Imagine waking up every morning full of energy and ready to start the day with enthusiasm.
You are feeling calm and balanced and are able to get the kids ready for school without any fuss. You are feeling so healthy and energetic. You move through the day getting everything done that needs to be done, you take the time to sit down to have healthy well planned meals and by the time you finish work or collect your kids from school you have everything under control and you still have lots of energy. At least once a week you spend some time pampering yourself. DREAMING!!!!
What’s your reality?
You drag yourself out of bed, you are still tired and your mind is racing with everything that has to get done for the day. Your kids are fighting, you are yelling for them to have breakfast and get ready for school. You gulp down some breakfast and afterwards you feel bloated, actually the only time your stomach looks flat is first thing in the morning before you have eaten. You drop the kids off and then sit in peak hour traffic to get to work, where you are in total overwhelm and your stress levels are climbing. As you go through the day your energy levels get lower and you grab a quick lunch to eat on the run. You have so many commitments with the kids, your work, and your friends that you have forgotten who you are. By 5pm in the afternoon you are looking for the first wine to calm you down and de-stress as you get dinner ready. You finally crash into bed exhausted and stressed at around 10pm dreading having to do it all again the next day!
Make your dream your reality by giving us a call to have chat about how we can help you to increase your energy, get your life back in control and help you to get your stress and anxiety under control.