When the body has a fever this is a natural function of a healthy immune system.
With a lot of recent press about the dangers of sugar in our diet, many people are confused. Does this include fruit sugar? This article describes the differences between processed sugar and naturally occurring sugar in fruit and vegetables.
Ironically as I sit down to write this blog, I have spent most of the night up with my daughter who has been sick for a few days. While I am currently tired due to lack of sleep there are many people who are chronically tired, despite getting what they think is enough sleep. There [...]
Why is it that Mum’s today appear to be more stressed than our Mothers were? We live with so many gadgets and applications designed to save time and make life easier, but we are still stressed! Is it because we have been conditioned to think that we have to be stressed to be thought to [...]
There is too much sugar in our diets and researchers have now found that the effect of sugar on our body is similar to alcohol effects. Is this something we want for our children? As parents it is our responsibility to limit the amount of sugar our children eat so that they don’t experience the types of metabolic diseases which are affecting our society.
